SG SPINNING EXERCISE BIKE – My Health Freak

GET THAT SUMMER BODY THE SMART WAY

WITH OUR EXCERCISE SPINNING BIKE

-SIMPLE, YET EXTREMENTLY INTENSE-

INTRODUCING...

THE LEGENDARY EXCERCISE SPINNING BIKE

Have you considered taking a Spinning class or purchasing a Spinner bike? It’s hard to argue the benefits of the indoor bikes. A newcomer to the world of exercise enthusiasts who work out on Spin bikes will most likely explore it initially for one or more of the top 5 benefits listed below.

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More experienced and even advanced indoor cyclists keep coming back for the same reasons.

Burn Calories and Fat Intensively/Weight Loss. There’s no doubt that following a Spin routine for 40 to 60 minutes will burn calories and fat at an impressive rate. While every person’s body is different, the average burn is anywhere from 400-1200 calories per session. Your own body weight, level of resistance you choose, and cadence will modify your personal results.
Improve Cardiovascular Health. The sustained action of continuous pedaling at varying resistances will result in a stronger heart, lungs and vascular system. The latter is the network of arteries and veins that transport blood throughout the body. This is the carrier system for oxygen and nutrients as well as the system that removes waste products from the tissues.
Enjoy an Effective, Low-Impact Workout. Effective because it exercises and tones your core, back, butt, legs, and arms. No pounding or jarring of joints as in running. This makes indoor cycling an excellent choice for people of all ages and fitness levels. If you have been unable to effectively lift weights because of joint problems, you will find a Spin bike workout a great alternative.
Progress at Your Own Pace. You determine your pace and resistance, regardless of what anyone else in the class is doing. You can set your resistance to any level you wish, including higher or lower as you see fit.
Team Spirit. It’s safe to say that most people who try a Spin bike workout for the first time do so for health and fitness reasons. What many don’t realize until they’ve joined a class, however, is that indoor cycling is really a community. Everyone in the class is on the same team, and that atmosphere is definitely felt by each person, no matter what their fitness level.

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WHAT OUR SPINNING EXCERCISE BIKE CAN DO FOR YOU…

1
Improves Cardiovascular Health/Lowers Blood Pressure
2
Burn Calories & Lose Weight
3
Muscle Building
4
Improved Joint Flexibility
5
Building Bone Density
6
Zero Joint Pain or Body Ache
7
Mental Health And Motivation
8
Helps You Train For Your Next Big Race
9
Easy To Use
10
Treadmills Are Convenient, Safe, And Private

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See what our customers are saying

Been doing my 20-minutes, six days a week, at a moderate speed (approx. one mile) for the past several months. It oxygenates my brain, to minimize my creeping memory loss at age 79.

Mohammed

Kano, Nigeria

I am 44 years of age and was suffering from very high cholesterol though under weight I started with morning spin for 1 Hr everyday for a month. I don't need any tablets now I m Completely free from cholesterol

Omolara Odunayo

Ogun, Nigeria

I love spinning on the excercise bike. Did 30 minutes yesterday. Definitely helps me with my anxiety.

Benedict Iyabo

Ibadan, Nigeria

This was a really good buy for a guy my size. There were simply no other options at this price for something that would support my weight (I was 120KG when I started using it). It's a pretty basic system Used it for 3 months, 15 minutes daily, I am currently weighing 75kg

Ilounoh Emmanuel

Enugu, Nigeria

Product Description

AFFORDABLE AND EASY TO USE.
✪ Driving force: manual
✪ Colour: Black
✪ Load bearing: 130kg
✪ Slope: 3 levels of adjustment
✪ Include:
✪ 1x Spinning machine
✪ 1x English manual
✪ 1x English instrument (excluding battery) (BIG SIZE)

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It has counter that shows amount of calories burnt while running on the treadmill.

It is a manual fat burner excercise bikw and doesn't require electricity to function.

It can be folded after use in order to occupy less space