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The fitness equipment that made people cancel their gym membership...
SEE WHAT OUR CUSTOMERS ARE SAYING...
Been doing my 20-minutes pool game, six days a week, at a moderate speed (approx. one mile) for the past several months. It oxygenates my brain, to minimize my creeping memory loss at age 79.
I love walking on a treadmill here. Did 2 miles yesterday. Definitely helps me with my anxiety.
I am 44 years of age and was suffering from very high cholesterol though under weight I started with morning walk for 1 Hr everyday for a month a then joined Gym I workout 1 hr Cardio and 1 hr other exercises with sport equipment I got here. I don't need any tablets now I m Completely free from cholesterol
This treadmill was a really good buy for a guy my size. There were simply no other options at this price for something that would support my weight (I was 120KG when I started using it). It's a pretty basic system Used it for 3 months, 15 minutes daily, I am currently weighing 75kg
I don't have time to go to the gym, I don't exercise and I bought the wondercore machine from healthfreak online and now I'm addicted to working out cos it's fun and effective.
Getting the Ab coaster machine from you guys is best for me as a housewife because the body part I want to train can be done at home without going to the gym and save time.
-Mrs Omolara (Mother of 5)
I can now workout more easily the spininng excercise bike, so you can feel free to do this. My goal is 150 spins each day.
I was thinking that I should also train my arms, but since I started using this I've lost some belly fat and my muscles got stronger in my upper arm.
I bought the electric treadmill because I wanted to exercise while watching TV in the living room.
But now I think it's an item that is more than enough for "a sloth I want to exercise while watching TV" because I can do various muscle training with this device than I expected!
BENEFITS OF EXCERCISE
You'll agree with me that the benefits of excerises are numerous, well here are a few reasons you should keep fit:
- 1Improves hand-eye coordination
- 2Burn Calories
- 3Improves balance & reflexes
- 4Improved Joint Flexibility
- 5Build Muscle
- 6It keeps your brain active
- 7Snooker game is utilized as a treatment for dementia.
- 8Mental Health And Motivation
- 9It's a social sport so you get to make friends
- 10Perfect for any size, age, and fitness level
- 11Slows Down The Aging Process
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