SINGLE STATION GYM THANK YOU – My Health Freak

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The fitness equipment that made people cancel their gym membership...

SEE WHAT OUR CUSTOMERS ARE SAYING...

Been doing my 20-minutes pool game, six days a week, at a moderate speed (approx. one mile) for the past several months. It oxygenates my brain, to minimize my creeping memory loss at age 79.

Mohammed

Kano, Nigeria

I love walking on a treadmill here. Did 2 miles yesterday. Definitely helps me with my anxiety.

Benedict Mrs.

Ibadan, Nigeria

I am 44 years of age and was suffering from very high cholesterol though under weight I started with morning walk for 1 Hr everyday for a month a then joined Gym I workout 1 hr Cardio and 1 hr other exercises with sport equipment I got here. I don't need any tablets now I m Completely free from cholesterol

EUNICE Odunayo

Ogun, Nigeria

This treadmill was a really good buy for a guy my size. There were simply no other options at this price for something that would support my weight (I was 120KG when I started using it). It's a pretty basic system Used it for 3 months, 15 minutes daily, I am currently weighing 75kg

Ilounoh Emmanuel

Enugu, Nigeria

MORE TESTIMONIES...

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I don't have time to go to the gym, I don't exercise and I bought the wondercore machine from healthfreak online and now I'm addicted to working out cos it's fun and effective.


-Chinelo 

   Abuja

"


Getting the Ab coaster machine from you guys is best for me as a housewife because the body part I want to train can be done at home without going to the gym and save time.


-Mrs Omolara (Mother of 5)

 Ondo

"


I can now workout more easily the spininng excercise bike, so you can feel free to do this. My goal is 150 spins each day.
I was thinking that I should also train my arms, but since I started using this I've lost some belly fat and my muscles got stronger in my upper arm.


-Ronald

 Lagos

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I bought the electric treadmill because I wanted to exercise while watching TV in the living room.

But now I think it's an item that is more than enough for "a sloth I want to exercise while watching TV" because I can do various muscle training with this device than I expected!


Chibuzo
  Anambra


BENEFITS OF EXCERCISE

You'll agree with me that the benefits of excerises are numerous, well here are a few reasons you should keep fit:

  1. 1
    Improves hand-eye coordination
  2. 2
    Burn Calories 
  3. 3
    Improves balance & reflexes
  4. 4
    Improved Joint Flexibility
  5. 5
    Build Muscle
  6. 6
    It keeps your brain active
  7. 7
    Snooker game is utilized as a treatment for dementia.
  8. 8
    Mental Health And Motivation
  9. 9
    It's a social sport so you get to make friends
  10. 10
    Perfect for any size, age, and fitness level
  11. 11
    Slows Down The Aging Process

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