It’s worth it!! I’ve been using it 7 months now, 30 minutes workout a day with a change in dietary habits is all it takes. I’m seeing my core and abs getting tighter and stronger and dropped five pants sizes and dropped 35 pounds!! I’m giving it five stars

Faustell Cofie

I have to admit I really had my doubts about this exercise machine.... How could this help you lose weight... But I now believe because after 2 1/2 months I lost a total of 16 lbs. and a total of 11 1/2 inch. all around.
I wake up every morning and with a twisting exercise and run later. I am not one who likes to exercise but I love ❤️ using the Manual Treadmill it helps me so much with my weight and my belly and legs have really toned down..

Fred Ampofo

Great exercise.... for abs AND my booty and legs. I'm 40 plus yrs old and I wasn't getting any exercise so I was really out of shape...loose all over. Now, belly, my booty and legs have tightened significantly... and it happened quicker than I thought any exercise would be able to do...seriously. I could tell the difference with 2 weeks and then it just kept working more. Now my legs (thighs and calves) as well as my belly and booty (bum, butt, whatever) are firmer than I remember them being since I was in my teens and 20s. I don't even see any cellulite now. I also use for different legs lift exercises, done with very light resist bands, and I'm very pleased with results...I actually can see top 2 ab muscles now. 

Mrs. Omolara

Mother of 5

I can now workout more easily than doing normal abdominal muscles, so you can feel free to do this. My goal is 50 minutes each day. I was thinking that I should also train my arms, but since I started using this I've lost some belly fat and my muscles got stronger in my upper arm.

Ojeh Jattman

Fitness Freak

Before the I got this 4-in-1 treadmill I could do maybe 3-4 pushups, but with the help of the push-up bar it gives me it’s like having a spotter. I can do 20 or more and it’s fun and it’s helping me tone my whole body up. I can feel the difference!

Arinzaay

 Celebrity

I’m a mom of two so I wanted something affordable and small that I can use at home to workout since I can’t always walk in the gym or park. Let me say I love this treadmill. It was easy to assemble, I ran on it for 15 minutes in I’m already sweating. I try to use it daily for at least an hour. So far so good Its’ helped me tone my mid-section, my arms and my legs. Not only have I gotten great results, but it’s so much fun to use

Portia Kgwadi

I bought it because I wanted to exercise while watching TV in the living room but now I think it's an item that is more than enough for "a sloth I want to exercise while watching TV" because I can do various muscle training with this device than I expected!

Mr. Wondong

Civil Engineer

This is exactly what I was looking for! Something small, yet it works! You use your own body to determine the speed. Several people say it’s just for running but it’s definitely not. Even my 7 year old and she was able to go at whatever speed she desired. We wanted something we could all use and this is prefect! Super friendly delivery agent assembled it in less than 30 minutes. Overall I’m very pleased so far!

Ever since I started using the Manual Treadmill I’ve seen a complete change in my core. It’s convenient, it’s easy to store. I absolutely love it!

Obrempong Krampah

I come from a diabetic lineage, hence the need to watch my weight and sugar level at a young age. According to my doctor, daily workout on this machine would keep my sugar level in check. I'm glad for the first time ever, exercise can be fun! 

Francisca Kalitsi

It's best for me as a housewife because the menu I want to train can be done at home without going to the gym and save time.

Abdul Malik Amina

 If you need the extra help in doing a push up, this product is for you.  My father requested it to help him get in shape so I got two. He enjoys using it. He has no complaints. He hadn't done a push-up in over 30 years. Now he does about 30 push-ups with this Manual Treadmill every day now. I am excited for him!

William Ani

I love how it fits into my tiny apartment bedroom and also foldable and I don’t have to plug it in to anything! I just used it for 30 minutes (definitely worked up a sweat and my heart rate accelerated) and that was 1.2 miles and I burned about 152 calories and I did all of that at home while I watched tv. Totally worth it. This is going to be a game changer for me this year!

Samuel Tay

 I am home health physical therapist. I use Manual Treadmill for some of my elderly patients. I use it the stepper primarily to increase strength of gluts and quads as they are stepping onto the stepper at a time with one leg. It's a simplified step machine without having them to do steps. Because the Jogger has adjustable tension, I am able to increase it for them as they get stronger. Most of my clients are not able to use it in the other positions that are displayed on the insert provided but this position of the machine on the floor has been very valuable. As elderly are trying to stay in their homes, they need to be able to manage 1-4 steps into the house. Great tool!!. Some have even bought the machine to work on it at home.

Gilbert Johnson